Amount of Riboflavin in Spices, coriander seed

Spices and Herbs

In 100 g (Grams) of Spices, coriander seed there is 0.29 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, coriander seed.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Spices, coriander seed

Spices, coriander seed is a type of Spices and Herbs. The most significant nutrients in Spices, coriander seed are listed below.

Water 8.86 g 8.86%
Energy (calorie) 298 kcal
Energy (joule) 1245 kJ
Protein 12.37 g 12.37%
Total lipid (fat) 17.77 g 17.77%
Ash 6.02 g 6.02%
Carbohydrate, by difference 54.99 g 54.99%
Fiber, total dietary 41.9 g 41.9%
Calcium, Ca 709 mg 0.71%
Iron, Fe 16.32 mg 0.02%
Magnesium, Mg 330 mg 0.33%
Phosphorus, P 409 mg 0.41%
Potassium, K 1267 mg 1.27%
Sodium, Na 35 mg 0.04%
Zinc, Zn 4.7 mg
Copper, Cu 0.975 mg
Manganese, Mn 1.9 mg
Selenium, Se 26.2 µg
Vitamin C, total ascorbic acid 21 mg 0.02%
Thiamin 0.239 mg

Nutrients in Spices, coriander seed